Health Risks of Sitting Down

Did you know, Sitting down for more than six hours a day can increase your risk of death by as much as 40%! From increased risk of heart disease and obesity in the long term, to sharply hampered cholesterol maintenance in the short term, the negative health effects of sitting are starting to weigh heavily against the benefits.
Here is a fantastic info-graphic on the health risks of sitting, very informative!
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Manikandan R
Pharmacist

http://manikandanpharmacist.blogspot.com

--
"Im not a HANDSOME guy, but I can give my HAND to SOME One who needs help""-Dr APJ

http://manikandanpharmacist.blogspot.com/

Health Awareness - Brain Stroke

Dear Friends,

 

Information and knowledge on subjects based on health awareness should be shared with as many people as possible because we never know what is that we can do to save someone out from a grave and a difficult situation.

 

Prevention is anyday better than cure.

 

So, Please do share the attached PDF generously amongst your loved ones!

 

Thanks & Regards,

Manikandan R